Overview

This workshop aims to give a solid understanding of what stress is together with its implications to the health of your workforce.

It will introduce strategies to identify stress in others and provide tools to offer support without stigma or intrusion.

It will offer learning through personal understanding – assessing your own stress levels.

Why?

Understanding enables managers to be proactive with their team.

What?

Stress is a habit that grows and can lead to self-medication with caffeine, sugar, alcohol... a new study has also revealed that 1 in 30 UK employees test positive for illegal drugs at any one time at work.

Do you know why you have:

• Weight gain around the middle?
• Foggy thinking and memory lapses?
• Irritability and can't cope with looming deadlines?

Speaker

Dr Alyssa Burns-Hill, PhD, MSc, FRSPH, MIHPE

Alyssa is a professional health educator who specialises in health problems that relate to hormonal imbalances, such as: stress, depression, anxiety, weight management and fatigue.

These health problems are at epidemic proportions and are seriously impacting the opportunity for job satisfaction and career progression as well as important corporate concerns relating to productivity and efficiency, business development and management of change.

Alyssa is able to bring her clinical and academic experience into the corporate context as she has experience in management consultancy, working on key projects with companies such as Generali and Total.

Book your place on this lunch and learn workshop

Contact Gemma Renfrey on 816338 or email gemmarenfrey@jerseyibs.com